A synergistic combination of office ergonomics training and self-adjustment. The added self-adjustment enables the trained user to correctly adjust their workstation and identifies whether there is a need for a professional assessment. Some minor equipment and furniture may also be recommended for improved comfort, for example in some cases a footrest may be recommended. For most people with reasonably adjustable workstations, the training and self-adjustment will be sufficient. This proactive and educational approach promotes efficient use of resources and identifies potential issues before discomfort develops.  Additional seats in the course can be added in the shopping cart. Contact us for large bulk purchases as volume discounts are available! Read more

Key Features & Benefits • Learn about effective and safe use of sit-stand workstations. • Multimedia course with engaging content. Includes audio narration. • Users can take the course at their convenience and revisit the content at any time. Who is this training for? Anyone who has or needs a sit-stand workstation!  Read more

Key Features & Benefits • Learn about effective stretches for the whole body using videos and detailed descriptions. • Multimedia course with engaging content. Includes audio narration. • Users can take the course at their convenience and revisit the content at any time. Who is this training for? Anyone working behind a desk!  Read more

Everybody sleeps, but many of us aren't sleeping well, especially as the pandemic goes on. In this module, learn how to improve your sleep, what the benefits are of doing so, and how this impacts other areas of your life such as work. This course is designed for everyone, regardless of how well they sleep or what they know about sleep. Everything we do during the day can affect our sleep that night. After this course, you’ll be ready to take control over this part of your life.   Key Features & Benefits Interactive and engaging science-backed course course. Includes audio narration. Outlines the basics of sleep and actionable strategies anyone can use to improve their sleep. Improving sleep increases productivity, happiness, safety, and overall health. Contains a comprehensive resource package. You can take the course at your convenience and revisit the content at any time.   Who is this training for? Everyone who sleeps! But, particularly those who are struggling with or want to improve their sleep and understand how it relates to the rest of their lives. Read more

Key Features & Benefits • Learn about proper setup and use of vehicles. • Multimedia course with engaging content. Includes audio narration. • Users can take the course at their convenience and revisit the content at any time. Who is this training for? Anyone who uses a vehicle for personal or commercial use!  Read more